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Now get a good sleep every night with BBETTER Sleep, which combines the goodness of herbs like chamomile, valerian & melatonin. BBETTER Sleep is a non-habit forming formula with Melatonin (10mg), Valerian (Tagara) and Chamomile. The premium quality, scientifically studied ingredients in BBETTER Sleep help to induce sound sleep and relax the body & mind. BBETTER Sleep contains ingredients shown to help you sleep, including melatonin, valerian, and chamomile. Melatonin helps establish normal sleep patterns, which is especially helpful for people who have difficulty falling asleep. Valerian aids in relaxation, which helps you fall asleep at night. Chamomile has mild sedative properties that can help you fall asleep.